Kinesiology helps optimise your health and wellbeing by using muscle testing to gain information about your specific needs. Biofeedback from muscle testing will indicate what you need on a physical, emotional, mental and even spiritual level to achieve your goals and move towards greater wellbeing.
WHAT TYPES OF STRESS CAN BE HELD WITHIN THE BODY?
Types of stress that can be held in your body include physical stress, mental stress, emotional stress and nutritional stress. Clearing these stresses allows the body to energise itself, promoting healing and overall wellbeing.
WHAT ISSUES CAN KINESIOLOGY HELP WITH?
Kinesiology is fantastic for helping with a wide range of issues including back pain, joint pain, sporting injuries, anxiety and depression (read my story), relationship problems, learning difficulties, food and chemical intolerances, goal setting, goal attainment and the list goes on.
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How WILL I BENEFIT FROM A KINESIOLOGY BALANCE?
If you are feeling stuck or overwhelmed, shifts on a mental, emotional, physical and spiritual level can be required to elevate you to a new way of being. A balance with me facilitates these shifts and allows you to learn new and empowering tools to create the life you've always wanted.
There are many times in our lives when we just don't feel like we are functioning at 100%. I help you release stress and difficult emotions and heal grief and old wounds. This helps to restore your energy and allows you to gain clarity about the steps needed to achieve your goals and enjoy your life.
WHAT CAN I EXPECT IN A SESSION?
In the first session, I aim to get an in-depth understanding of your emotional, mental and physical health including any symptoms such as pain, stress or emotional issues you may be experiencing. We will hone in on what you would like to achieve out of the session and establish an ideal goal whether it be physical, emotional, spiritual or something else.
You will lie on a massage table, face up and fully clothed. An arm indicator muscle will be used to provide feedback from your subconscious. Through muscle testing, we will gather information about different stressors, thoughts, emotions, attitudes and more that need to be cleared or released. Your body will determine and communicate, via muscle testing, the priority correction, remedy or support required to restore balance and equilibrium.
There are a vast number of possible kinesiology corrections. Your body determines the best correction for you right now. The session is 100% guided by your body, meaning that whatever corrections are made will be the ideal corrections to restore balance, achieve your goal and relieve and clear any underlying stress.
DO I NEED TO BRING ANYTHING TO MY APPOINTMENT?
Ideally, wear comfortable clothing such as pants or shorts so you are comfortable during muscle testing. If would like to address food or chemical sensitivities it is helpful to bring samples of any suspected substances to your appointment.